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best treatment for ankle pain ankle sprained in Ipoh
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best ankle pain ankle sprained treatment in Ipoh 

ANKLE Pain Ankle Sprained 



Your ankle is an intricate network of bones, ligaments, tendons and muscles. Strong enough to bear your body weight, your ankle can be prone to injury and pain.

You may feel ankle pain on the inside or outside of your ankle or along the Achilles tendon, which connects the muscles in your lower leg to your heel bone. Although mild ankle pain often responds well to home treatments, it can take time to resolve. Severe ankle pain should be evaluated by your doctor, especially if it follows an injury.


Injury to any of the bones, ligaments or tendons in the ankle can cause ankle pain. A very common cause of ankle pain is a sprain, which occurs when the ankle joint is subjected to forceful twisting or bending. This can cause an ankle ligament to stretch or even tear. Ankle sprains can happen during sports or simply when you walk on an uneven surface or make a misstep.

Common causes of ankle pain include:

  • Achilles tendinitis
  • Achilles tendon rupture
  • Avulsion fracture
  • Bone spurs
  • Broken ankle/broken foot
  • Bursitis
  • Gout
  • Osteoarthritis
  • Pseudogout
  • Reactive arthritis
  • Rheumatoid arthritis
  • Septic arthritis
  • Sprained ankle
  • Sprains and strains
  • Stress fractures
  • Tarsal tunnel syndrome


  • Ankle pain, which can be mild to severe
  • Swelling
  • A popping sound during the injury
  • Difficulty moving the ankle
  • Bruising
  • Instability of the ankle (in severe sprains)

Ankle sprains are divided into three grades. People with Grade I sprains may be able to walk without pain or a limp. But those with Grade III sprains are often in such pain that they can’t walk at all.

To diagnose an ankle sprain, your doctor will give you a thorough physical exam. You may also need X-rays to rule out broken bones. MRI (magnetic resonance imaging) may show details of the ligament damage, but doesn't need to be done in every case.

With our many years of experience, our centre provides effective treatment with combinations of natural herbs formula which is very effective in curing this illness. Please mail us your problems and we will get back to you soonest possible. 

Our treatment will include Physiotherapy, Chiropratic and Yi Dao Therapy. This treatment taken approximately 1month or 1 to 3 months for the whole treatment course.

wong medical centre

                                (Wong Medical Centre)

 14 & 16 Jalan Lapangan Siber 1

  Bandar Cyber

 31350 Ipoh

  Perak Malaysia

Contact No. : 012-4520077           /           012-5036040   /  05-3114022


Our Centre

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ACCOMMODATION: We provide comfortable and serene environment for our patients. All rooms are fully air-conditioned.

MEALS :  Meals provided are healthy diet and prepared according to the patient's needs.

NURSING CARE : Nursing Care facilities provided.

TRANSPORTATION: We provide transportation  if needed.

TRANSPORT PROVIDED : Transportation provided to and from the airport to the centre.


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Monday To Saturday

8.30pm to 5.30 pm

Sunday And Public Holiday


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2.30pm to 6.00pm




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