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The shoulder pain treatment in Ipoh
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The shoulder has a wide and versatile range of motion. When something goes wrong with your
shoulder, it hampers your ability to move freely and can cause a great deal of pain and discomfort.
The shoulder is a ball-and-socket joint that has three main bones: the humerus (long arm bone),
the clavicle (collarbone), and the scapula (also known as the shoulder blade).
These bones are cushioned by a layer of cartilage. There are two main joints. The acromioclavicular
joint is between the highest part of the scapula and the clavicle.
The glenohumeral joint is made up of the top, ball-shaped part of the humerus bone and the outer
edge of the scapula. This joint is also known as the shoulder joint.
The shoulder joint is the most mobile joint in the body. It moves the shoulder forward and backward.
It also allows the arm to move in a circular motion and to move up and away from the body.
Shoulders get their range of motion from the rotator cuff.
The rotator cuff is made up of four tendons. Tendons are the tissues that connect muscles to bone.
It may be painful or difficult to lift your arm over your head if the tendons or bones around the rotator
cuff are damaged or swollen.
You can injure your shoulder by performing manual labor, playing sports, or even by repetitive movement.
Certain diseases can bring about pain that travels to the shoulder. These include diseases of the cervical
spine (neck), as well as liver, heart, or gallbladder disease.
You’re more likely to have problems with your shoulder as you grow older, especially after age 60.
This is because the soft tissues surrounding the shoulder tend to degenerate with age.
In many cases, you can treat shoulder pain at home. However, physical therapy, medications,
or surgery may also be necessary.
Here’s what you need know about shoulder pain, including causes, diagnosis, treatment, and prevention.
What causes shoulder pain?
- swollen bursa sacs or tendons
- bone spurs (bony projections that develop along the edges of bones)
- pinched nerve in the neck or shoulder
- broken shoulder or arm bone
- injury due to overuse or repetitive use
How is the cause of shoulder pain diagnosed?- Is the pain in one shoulder or both?
- Did this pain begin suddenly? If so, what were you doing?
- Does the pain move to other areas of your body?
- Can you pinpoint the area of pain?
- Does it hurt when you’re not moving?
- Does it hurt more when you move in certain ways?
- Is it a sharp pain or a dull ache?
- Has the area of pain been red, hot, or swollen?
- Does the pain keep you awake at night?
- What makes it worse and what makes it better?
- Have you had to limit your activities because of your shoulder pain?
Several factors and conditions can contribute to shoulder pain. The most prevalent cause is
rotator cuff tendinitis.
This is a condition characterized by swollen tendons. Another common cause of shoulder pain
is impingement syndrome where the rotator cuff gets caught between the acromium (part of
the scapula that covers the ball) and humeral head (the ball portion of the humerus).
Sometimes shoulder pain is the result of injury to another location in your body, usually the neck
or biceps. This is known as referred pain. Referred pain generally doesn’t get worse when you
move your shoulder.
Other causes of shoulder pain include:
Your doctor will want to find out the cause of your shoulder pain. They’ll request your medical
history and do a physical examination.
They’ll feel for tenderness and swelling and will also assess your range of motion and joint stability.
Imaging tests, such as an X-ray or MRI, can produce detailed pictures of your shoulder to
help with the diagnosis.
Please visit us for consultation and treatment
Pusat Rawatan Tradisi Wong
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14 Jalan Lapangan Siber 1 Bandar Cyber 31350 Ipoh Tel:0124520077